Trusted by 10,000+ Professionals
Differentiate Yourself and Get Better Client Results - In Just 3 Months
Feeling stuck using outdated methods? Retain more clients, charge premium prices & transform your clients’ lives with a 3-month guided course.
Community Support
Certificates-Approved
Lifetime Updates
Trainers’ Results After Taking The Course
Based on the survey results from hundreds of coaches who took this course, here’s what they said:
87%
More efficient in identifying the root cause of their client’s limitations
78%
More efficient in systematizing assessments & programming
85%
Of their clients feel better after implementing these principles
Struggling to Resolve Clients’ Pains?
Dear Reader,
Are you tired after trying everything to fix your clients’ pain and movement limitations?
Imagine having the skills to confidently provide solutions that you know will get them real results & with full clarity to solve any limitations without the guesswork.
The Biomechanics course gives you the tools to fix movement dysfunctions, retain more clients, and charge more premium rates without second-guessing every decision for full peace of mind.
See why they call it a ''Game-Changer''
The Live Biomechanics Course has helped more than 10,000 professionals to unlock new knowledge.
‘’I love Conor’s approach to balanced approach to corrective exercises; it was absolutely unbelievable. My body felt amazing after 3 weeks of training. I recommend Conor to every athlete and coach.”
Paul
‘’I had seen other physical therapists but I was frustrated because no one could tell me what was causing my problems. Conor almost instantly identified root causes of my issues and I felt relief with a couple of exercises.’’
Amelia
‘’I’ve forgotten what it feels like to just sit in a chair and not be uncomfortable, go for a walk with my wife, and live without pain. Within months, days of Conor’s program, I felt better. I can’t thank him enough.’’
Chris
I have tried a lot of things for myself that haven’t worked, but this is the first time I’m actually noticing big changes, and I’m feeling better than ever.’’
Pontus
‘’I got a lot of improvements and I love these exercises because they actually work. They’ve improved my limitations and I’m very happy with the results.’’
Anto
‘’I started using the program a year ago because of my stiff shoulders. The program really helped me out, and now I’m living without any pain at all.’’
Rebecca
Get 3 New Power-Packed Upgrades For Faster Results
The 2026 Biomechanics course comes with 3 new updates to achieve better results faster.
Posture Analysis Mini-Course
Struggling to identify clients’ pain or mobility issues? This course gives you the tools to:
- Identify hidden imbalances that most trainers miss
- Use AI-assisted tools for posture evaluation
- Confidently explain movement flaws to clients and provide solutions
Business & Marketing Course
Many skilled professionals struggle to market themselves, resulting in undercharging and inconsistent income. This course gives you the tools to:
- Position yourself as a premium expert (not just another trainer)
- Increase your rates without clients' resistance
- Build a pipeline of high-value customers
Upgraded Exercises & Model Of Progression
Tired of giving clients the same exercises with limited results? Select optimal exercises with a simple progression model to:
- Achieve faster recovery and improved mobility for injured clients
- Get higher retention rates (because clients see results quickly)
- Create custom programs that prevent future injuries
2.7M
Followers
10K+
Professionals Helped
11
Years of Experience
Achieve More With the Brand New Biomechanics Course App
Get exclusive access to the new 2026 Biomechanics App that’ll help you achieve better client results quick.
- Posture Analysis: Easily identify hidden imbalances & movement limitations.
- Program Builder: Select exercises & build programs based on clients’ needs.
- Assessments Feedback: Record assessments & get instant feedback on results.
- AI Assistant: Get answers from a thoroughly AI-trained version of Conor.
Course Approved for CEUs by
For Movement Professionals Ready to Level Up
A live course designed & tested to transform your results with clients and achieve better business results.
This is for you if…
- You want to learn new skills & knowledge to improve your clients’ results
- You’re truly passionate about helping people
- You want to access tools to finally resolve clients’ pains and limitations
- You want to differentiate yourself and charge premium prices
- You feel stuck, underpaid, or unsure how to scale your business
This is not for you if…
- You want to make a quick buck and not put the work in
- You’re looking for magic solutions without learning and mastering your craft
- You aren’t truly passionate about helping your clients
- You’re not ready to learn new knowledge of the human posture and movement
- You don’t have a basic understanding of the human body
Everything You Need to Master Biomechanics
Get access to weekly recorded live calls, tools & templates to become the master of your craft.
Weekly Presentations
You’ll get access to new weekly presentations with slides and additional reading materials to deepen your understanding. These will take place on Tuesdays at 10 am (PST).
Review Sessions
Each week, we’ll get together for Q&A sessions to answer all questions and discuss the study materials to assist your learning. These will take place on Thursdays at 10 am (PST).
Practical Application Sessions
You’ll be invited to join application sessions where we master applying the new knowledge for assessments & exercises so you can feel confident in your ability to apply the material. These will take place on Mondays at 10 am (PST).
Newest Upgrades
You’ll have access to all the newest course updates, mini-courses, resources & tools to dominate your field and achieve better client results than you ever have.
Exercise Library
You’ll get access to an exercise library of more than 500+ highly detailed videos in 4K quality to apply the new knowledge in building your own programs.
Full Support
You’ll become a member of the live group chat full of other movement professionals, where you can all get answers to your questions, discuss the study material, and build lasting, valuable connections.
The 12-Week Roadmap To Mastery
This course is divided into 12 presentations. With each new presentation, you’ll unlock new knowledge to develop a better understanding of the human body.
Week 1: Basic Principles & Biomechanics Introduction
Introduction to biomechanical principles that will serve as the foundation of future course material.
Week 2: Lower Body & Gait Biomechanics
Deep-dive on anatomy & biomechanics of the human body: the pelvis, legs, and foot.
Week 3: Ribcage, Shoulder, & Upper Body Biomechanics
Deep-dive on anatomy & biomechanics of the human body: the ribcage, shoulder, and arm/elbow.
Week 4: Genetic Biases & Asymmetry
Learn how certain genetic biases can lead to predictable compensation patterns that limit movement & performance.
Week 5: Comprehensive Assessment Protocol
Learn a thorough movement assessment protocol that will help you identify the root cause of movement limitations.
Week 6: Compensation Patterns in Human Movement & Posture
Learn the specific layers of compensation that occur in terms of asymmetry and genetic biases that lead to measurable, predictable movement & postural patterns.
Week 7: The Progression Model: Overview & Phase 1
Learn the steps for taking a client’s assessment results and knowing exactly what to improve and the order to improve them.
Week 8: The Progression Model: Phases 2 & 3
Properly choose specific exercises that best fit the needs of the client, specifically designed to improvethe range of motion & movement for performance.
Week 9: Lower Body Weightroom Exercise Selection
Modify traditional lower body weightroom exercises as well as learn new positions for meeting the biomechanical and fitness goals of the client.
Week 10: Upper Body & Core Weightroom Exercise Selection
Modify traditional upper body weightroom and core exercises + learn new positions for meeting the biomechanical and fitness goals of the client.
Week 11: Example Case Studies
Take all of the learned material and see how it has been effective in specific, real case study examples before doing it on your own.
Week 12: Group Case Study Presentations & Certification Test
Design a program with a provided case study (or use your own client) to practically apply the concepts you’ve learned to your own clientele.
Take the certification test during Week 12 to become a Certified Biomechanics Specialist.
Bonus 1: Energy System Development
Learn how specific body types (discussed in the course) have different physiological presentations and needs for improving aerobic & anaerobic energy systems.
Bonus 2: Optimizing Exercise Selection for Hypertrophy
Learn from a guest speaker, Ben Yanes, how to pick the best exercises through the lens of biomechanics for hypertroughy.
Bonus 3: Respiratory Performance Training For Performance & Health
Learn from a guest speaker, Andrew Hauser, about respiratory performance training to optimize your health & improve physical performance.
Bonus 4: Identifying Tongue Ties & Myofunctional Therapy
Learn from a guest speaker, Catherine Kangas, how to effectively identify tongue ties and use myofunctional therapy to strengthen and retrain the muscles of the tongue and treat common conditions.
Learn Faster With Real-Time Support
With this course, you’ll get access to a private Slack community with direct access to Conor & other top health professionals looking to dominate their field. No more guesswork and stress.
- Get direct answers from Conor & other experts
- Connect with other professionals who share your goals
- Receive feedback on case studies and client programs
Discover The Results With Biomechanics
Explore how my unique methodology has helped resolve years of pain for all kinds of clients.
‘’In just 4 weeks, I feel like I got my life back. I feel grounded and strong.’’
Michael
“I got more out of my consult and working with Conor than I did with 3 different PTs.”
Chris
“Nothing I tried seemed to lead to lasting improvement. Now I can train without pain.”
Adrian
Trusted by more than 10,000 Movement Professionals
Read the stories from real people.
‘’I’ve been working with Conor for a few weeks now, and the work he’s been doing is miraculous. The exercises he’s been giving me have made a big difference in my body and daily life.”
Sam
‘’I’ve gained the theoretical and practical knowledge in applying these concepts. I could apply the things I was learning on a weekly basis.’’
Lorenzo
‘’Too many hours at the office can really mess up your posture. I tried Conor’s course, and now I’m finally squatting and walking comfortably.’’
Tyler
‘’I’ve seen major improvements with my clients right away! It’s common for people to say this is ‘magic’. I feel way more confident and at peace knowing I can finally help people.’’
Jamie
“I have had over 10 chronic injuries… I was able to get stronger in the way that was best for my body!”
Emily
‘’I had back pain for years and no one could find long term relief. Now, after 2 months of practice, I got rid of my pain and my life has changed.’’
Daniele
Frequently Asked Questions
For How Long Will I have Access to all the Resources?
For your lifetime! Once you’re in, you’re in forever. You can revisit all the resources anytime if you want a refresher.
What if I Can’t Make it to the Live Calls?
No worries! You have indefinite access to the materials, and all the live sessions are recorded for you to watch at your own convenience. You can go through the course at your own pace and have the amazing option to have direct access to Conor & other health professionals via the Private Slack community.
Is the Course Material Difficult?
Not necessarily if you have prior knowledge of the human body & anatomy. With weekly review sessions, study guides, and a private Slack community, you can get answers to all of your questions anytime to deepen your knowledge.
What Time Investment is Required?
Depending on your current knowledge, you can expect to spend around 5 hours of time every week to properly grasp all the course material. All the live sessions are recorded, in case you can’t make it, and you can learn all of the course material at your own convenience.
What Kind of Support is Available?
If you have any questions or encounter issues, you can contact me directly at conor@conorharris.com. We also have a private Slack channel where you can receive extensive feedback on assessments, exercise recommendations, and client programming, ensuring you can immediately apply what you learn.
Meet Your Instructor
Conor Harris
Throughout my career, I have been fortunate enough to develop as a trainer through many diverse environments and methodologies.
Early on in my training career, I was exposed to progressive concepts and principles that helped me achieve success.
As a result, my passion for training was ignited at an all-time high. My eyes were opened up to an entirely new way of addressing the human body, and I have carried that knowledge with me throughout my career.
What makes me different? I don’t just teach biomechanics – I show you how to apply it for maximum impact.
Biomechanics & Performance Specialist
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